Is There Any Teflon Left on your Frying Pan

The reason I'm asking is the fact that I think that we have scratched it all off over the years. It's either... replace it, or maybe go for good old cast iron frying pan that our grandparents once used.

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Simple/Easy Menus... Where I Get My Best Ideas!!

 Those paper menus that serve as place mats... tuck one into your handbag and when you get home check to see how many meals that you could...